Feeling sorry without a pedicure? Manic without a manicure? Relax — it'due south by and large considered safety to shine your nails while meaning (and accept advantage of it now, since it's probable that your nails are growing faster and stronger than ever thanks to pregnancy hormones).

For more near safe manicures and pedicures, including what to look for in a nail polish and which treatments to avert during pregnancy, read on. Here's to gorgeous nails for the next nine months!

Is it condom to get a manicure or pedicure during pregnancy?

Yes, information technology's generally safe to get manicures and pedicures during pregnancy. That said, nail polish and artificial nails are made upwardly of chemical compounds, but there just isn't much in the style of research or controlled studies assessing their prophylactic during pregnancy.

Still, it's unlikely that the risk of problems for you or your unborn baby will increase, since your exposure to these ingredients in blast products is and so small. To assistance y'all determine which manicure and pedicure options are safe during pregnancy, here's a breakdown of some common options:

  • Nail polish.Some smash polishes may contain formaldehyde, which has been linked to miscarriage and cancer in salon workers and others with loftier work exposures to the chemic, and toluene, which produces stiff fumes that tin cause headache and nausea. Phthalates are another concern, as they may harm the endocrine organization. Your best bet: Read polish labels and seek out brands that are water-based and non-toxic.
  • Acrylics and gels. As for acrylics and gel treatments, their chemicals have non been found to be harmful to you or your baby. However, acrylic smash treatments can requite off a stiff smell that you may observe irritating, and there may exist a higher run a risk of infection with this treatment. It'due south also a good idea to wearable gloves to protect your hands from UV light.

Earlier you make an appointment to get your nails done in a salon, make sure it's a well-ventilated one (at the very least, the fumes might make you queasy — or they might be unsafe). Better still, inquire if you can get a manicure well-nigh an open up window or even outside.

Continue Reading Beneath

What nail treatments should you avoid during pregnancy?

Along with the above-mentioned chemicals found in various nail polishes and treatments, if you utilise acetone to remove nail or toe polish, wash your easily or anxiety after as this solvent may irritate the pare.

What should you expect for in a pregnancy-safe boom smoothen?

When it comes to pregnancy-safe smash polish, look for colors that are water-based, non-flammable and hypoallergenic. And when considering which handling to select on a pedicure carte, you can safely choose ones that involve gentle scrubbing and massage, as these can work wonders in the last trimester, soothing sore feet, increasing circulation and reducing swelling.

And if your hormones didn't get the memo and your nails go weak or brittle, attempt a clear boom hardener and reapply frequently (plus make certain y'all're getting enough calcium in your diet).

How to take care of your nails during pregnancy

Here'south how to care for your nails, hands and feet during pregnancy:

  • Naught bitter. Surrender this bad addiction once and for all (your nails and cuticles will cheers).
  • Cut nails brusque. Long fingernails grab on every fiddling thing, so wear yours shorter for now.
  • File the correct manner. For smoother tips and healthier blast beds, straight your nail file in one direction only, rather than sawing back and forth.
  • Slather on lotion. Use a rich cream on your easily, anxiety and cuticles at bedtime.
  • Push back cuticles. Cutting cuticles may invite infection, then gently push them back instead.
  • Bring your ain clippers. Reduce your infection risk past bringing your own nail implements (clippers, file) to the salon.
  • Endeavor a DIY treatment. Mix equal parts brown sugar and olive oil, then scoop up a handful and massage your anxiety and legs.
  • Save ingrown nails for the doctor. Let a dermatologist deal with this icky, painful mess.

When to call your doctor about nail changes during pregnancy

Yous should call the md if you lot notice any nail changes during pregnancy that indicate infection, or if y'all experience hurting in your nail beds or cuticles. And if you spot nail discoloration, the detachment of your nail from the finger or you have an ingrown nail, make an appointment with a dermatologist right away.